Bicycling

five health reasons to take up bicycling
1. Health: It is good to ride bicycle to work or for leisure. It is one of the best exercises for the heart.
Biking is also good for the joints.

2. Work: Exercise enhances brain functions and mood. Physically active are less likely to get sick

3. Habits: Riding  bicycle in a every evening or morning is good for your health.

4. Cool factors : Save the environment. Copenhagen wheel is a bike wheel that energy during braking and becomes electric hybrid this allow riders  to ride easily in difficult hills.

5.Safety : Good ways of bike riding  may reduce motor vehicle accidents, which is one of the leading death in America. It is good to get a bicycle helmet which comes with an air bag .This can protect your head and hair do .







five health reasons to take up bicycling